Crispy Perfection: Best Plantain Empanada Dough Recipe

Using ripe plantains as the base for the dough, plantain empanadas are a delicious variation on the traditional empanada.

Crispy on the outside and soft in the middle, these tasty delights offer a delightful twist on the traditional sweet and salty flavor profile.

Learning how to make the dough for plantain empanadas will allow you to wow your guests with delicious, crunchy empanadas.

Get ready to embark on a culinary adventure and enjoy the crispy perfection of plantain empanada dough!

plantain empanada dough

plantain empanada dough

plantain empanada dough

Master the Art of Plantain Empanada Dough. A Gluten-Free Alternative Packed with Flavors. Create Delicious Empanadas with a Unique Twist!
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Filipino
Servings 4
Calories 200 kcal


  • Mixing Bowl
  • Plastic wrap
  • Fork or potato masher
  • Rolling Pin
  • Empanada mold or round cutter
  • Frying pan
  • Paper towels


  • 2 ripe plantains
  • 1 cup all-purpose flour
  • 1 tbsp baking powder
  • 1/2 tbsp salt
  • 1 tbsp sugar (optional, for a slightly sweet dough)
  • Water, as needed
  • Vegetable oil, for frying


  • Peel the ripe plantains and cut them into chunks. Place them in a bowl and mash them until smooth using a fork or a potato masher.
  • In a separate bowl, combine the all-purpose flour, baking powder, salt, and sugar (if using). Mix well to ensure even distribution of the ingredients.
  • Add the mashed plantains to the dry ingredients and mix until a dough starts to form. If the dough is too dry, gradually add water, a tablespoon at a time, until the dough comes together. The dough should be soft and slightly sticky, but not too wet.
  • Transfer the dough to a lightly floured surface and knead it gently for a few minutes until it becomes smooth and elastic. If the dough feels too sticky, you can add a little more flour.
  • Divide the dough into small portions and shape each portion into a ball. Flatten each ball with your hands or a rolling pin to form a circular disc. The size of the disc will depend on your preference for the empanada size.
  • Place a spoonful of your desired filling (such as meat, cheese, vegetables, or a combination) in the center of each disc. Fold the disc in half to enclose the filling, and use a fork to seal the edges of the empanada.
  • Heat vegetable oil in a frying pan or deep fryer over medium heat. Carefully place the empanadas in the hot oil and fry them until golden brown and crispy on both sides. Flip them occasionally to ensure even cooking.
  • Once the empanadas are cooked, remove them from the oil using a slotted spoon and transfer them to a paper towel-lined plate to drain excess oil.
  • Serve the plantain empanadas warm as a delicious snack or appetizer. They can be enjoyed on their own or paired with your favorite dipping sauce, such as salsa, guacamole, or a tangy cilantro-lime sauce.
Keyword plantain empanada dough

Nutritions (per serving)


Tips and Variations

1.Sweet Filling

Although savory fillings are more common in empanadas, sweet fillings can be an interesting alternative.

Filling options include fruit compote, sweetened cream cheese, and Nutella. Be careful that the filling doesn’t make the dough soggy by not using too much liquid.

2.Spices and Seasonings

Add spices and seasonings to the dough for better-tasting plantain empanadas.

To balance the sweetness, try sprinkling in some cinnamon or nutmeg. Herbs like oregano, thyme, and cumin can be added to the dough to give it a savory twist.

3.Cheese:Vegan Option

To make plantain empanadas suitable for vegans, simply replace the all-purpose flour with a gluten-free flour blend and fill them with vegan-friendly ingredients.

As a filling, you can use vegan cheeses, a tofu scramble, or a mix of sauteed vegetables.

5.Baking Instead of Frying

Instead of frying the empanadas, you may also bake them for a healthier option.

To bake, put the doughnuts on a baking sheet coated with parchment paper, brush with oil or melted butter, and bake at 375 degrees Fahrenheit (190 degrees Celsius) for 20 to 25 minutes.

6.Dipping Sauces

To enhance the flavor of your plantain empanadas, serve them with a selection of dipping sauces.

Salsa verde, chimichurri, spicy mayonnaise, and tamarind sauce are just a few of the alternatives.

The flavor of the empanadas is elevated with the addition of these sauces.

plantain empanada dough

7.Mini Empanadas

Instead of making large empanadas, you can make bite-sized versions for parties or gatherings.

Roll the dough into smaller discs and use less filling. Mini empanadas are perfect as appetizers or finger foods.

8.Add Some Heat

Diced jalapeos, red pepper flakes, or a splash of hot sauce can be added to the filling for a blazing kick if you’re a fan of spicy foods.

Keep an eye on the spice level and adjust it to your liking.

9.Experiment with Fillings

Feel free to experiment with different fillings. You can use everything from roasted veggies to a variety of cheeses to cooked shrimp in this recipe.

The options are practically limitless, so have fun experimenting with various tastes and textures.


To add a burst of brightness to the finished empanadas, sprinkle them with chopped fresh herbs like cilantro or parsley before serving.

Empanadas can be made even tastier by topping them with a dash of lime juice.

Remember, these tips and variations are meant to inspire you to personalize your plantain empanadas.

Feel free to experiment and adapt the recipe to suit your preferences.

Enjoy the process of creating crispy and flavorful plantain empanadas that will surely be a hit with your family and friends!

plantain empanada dough

Serving suggestions for plantain empanada dough

  1. Serve the plantain empanadas as an appetizer at parties or gatherings. They make unique and flavorful finger food that will impress your guests.
  2. Enjoy them as a light lunch or dinner accompanied by a side salad or a bowl of soup for a complete meal.
  3. Pair the plantain empanadas with a refreshing beverage like a tropical fruit smoothie or a cold glass of iced tea.


If you learn how to make the dough from plantains, you can make empanadas that are the right balance of sweet and salty.

These plantain empanadas are delicious in any context, whether as an appetizer, a snack, or a main course.

Make your own plantain empanadas and stuff them however you like with the crispy deliciousness that comes from making them yourself.

FAQS aabout plantain empanada dough

1.Can I use green plantains instead of ripe plantains?

In order to achieve the desired tenderness and a little sweetness in the dough, ripe plantains are recommended. Green plantains are harder and less sweet than their yellow counterparts; therefore, they may have a unique flavor and mouthfeel.

2.Can I bake the empanadas instead of frying them?

Although frying results in a crispier empanada, baking them in the oven also works. Empanadas should be baked for 20 to 25 minutes after being preheated in the oven to 375 degrees Fahrenheit (190 degrees Celsius).

3.Can I make the dough in advance?

Sure, you may make the dough a day ahead of time and store it in the fridge. Just be sure to use enough plastic wrap or an airtight container to keep it fresh. The dough should be at room temperature before you shape the empanadas and fry them.

4. Can I freeze the uncooked empanadas?

Yes, you can freeze the uncooked empanadas for later use. After shaping the empanadas, place them on a baking sheet lined with parchment paper and freeze until firm. Once firm, transfer them to a freezer bag or an airtight container. When you want to cook them, fry them directly from frozen, adding a few extra minutes to the cooking time.

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